Cashew Nuts or 'Kaju' (Hindi), 'Jeedipappu'(Telegu), 'Muthiri Parappu'(Tamil),' Andiparippu'(Malayalm), 'Grew Beeja'(Kannada) are full of anti-oxidants, vitamin & minerals
High copper contest in cashew nuts help fight against concerow cells and keeps you away from color cancer.
Cashews are cholesteral free and anti-oxidents keeps are away from heart dieseases.
Lower High Blood Pressure:-
Magnesium present in cashew lower one's blood pressure.